​
New Parents & Babies
Maternal mental health & wellbeing is very important to us. Our founder is a Postnatal Depression & Anxiety survivor. In the UK, 1 in 5 women will experience mental health problems during or after pregnancy. Feedback from new parents that we work with points to a perceived lack of support from other agencies. Many report feeling isolated and anxious. We offer a range of services, activities and events to help support perinatal mental health & wellbeing and build connections and peer networks. The great news is they're also lots of fun!
Baby Yoga & Mum's Wellbeing
Popular, welcoming Parent & Baby sessions in Liverpool
​
Massage, baby yoga, songs, rhyme, sensory play, props, early learning & more
​
Wellbeing support, mindful movement, baby soothing tips & advice
​
Connect with other parents & maybe even stay for a coffee afterwards!
Meet-Ups & Socials (FREE)
Find support, understanding, & friendships at our Social Events & Meet Ups for new parents or parents-to-be
​
Held at relaxed venues, grab a coffee (or even an afternoon tea!) & have a natter while the little ones play.
​
Support your wellbeing by making connections with other parents or parents-to-be like you.
​
Chat to our positive psychologist for support with emotional wellbeing
Postnatal Wellbeing
Becoming a new parent is a huge life-changing adventure which often brings great joy!
​
It's also really hard & the transition can take its toll on our emotional health & wellbeing
​
Our GrowMama postnatal wellbeing classes & workshops help you to understand & manage your emotions, as well as provide you with techniques to support your wellbeing
They're also a great way to meet other new parents & build support networks
We also offer one-to-one support
.png)