Engaging, interactive wellbeing workshops for KS1 & 2.

 

We’ll learn about resilience, character strengths, mindfulness, kindness, gratitude & more. Including games, activities, exercises, crafts and lots of fun!

 

These sessions help children begin to understand ways of supporting their own wellbeing in school and beyond.

 

During or afterschool. 

We're proud to offer the highly respected Youth Mindfulness Kids Programme here in Merseyside.

 

It's jam-packed with games, videos and activities that make mindfulness interesting and inspiring for 7-11 year olds.

 

Helps support social, emotional and mental wellbeing.

Yoga & Mindfulness sessions for children in your school or nursery

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Relaxed & calming or active PE based sessions - tailored to your needs

 

Can be themed to complement class learning, include stories, songs & more.

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A great way to help support wellbeing.

We offer tailored wellbeing workshops to help support pupils navigate challenging periods.

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For example; stress or worries around SATs periods, managing transition to secondary school etc.

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Contact us for an informal conversation about how our workshops might benefit your pupils.

We live in a world where technology is ever present & this can have a positive and negative impact on our lives.

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Our digital wellbeing & relationships course helps pupils to understand the impact being online can have on mental health & wellbeing, & also on friendships.

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Offers techniques for looking after digital wellbeing.

Creative, empowering, workshops in your setting

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Combining elements of positive psychology, mindfulness & art therapy activities

 

Improve children's self-esteem, confidence and overall wellbeing in a fun, hands-on way

Are you looking for an effective way to support staff wellbeing?

 

We offer a range of workshops & activities to help reduce staff stress and improve wellbeing.

 

Our activities are evidenced-based but also engaging. Plus we'll provide advice on how to manage wellbeing effectively going forward.

 

Delivered by positive psychologists. Ideal for staff INSET days.